By: Maddy Terril FAYETTEVILLE, Ark. (UATV)- University Recreation (UREC) offers personal training for students and members of the campus gyms. The format is one-hour private and personalized sessions to assist clients in their health and wellness goals. McKenna Barnhill is a nationally certified personal trainer for UREC. Barnhill starts with each of her clients in…
By: Cecilia Stanford FAYETTEVILLE, Ark. (UATV) – Eating Disorder Awareness Week takes place from February 26th to March 3rd. The U of A CAPS (Counseling and Psychological Services) department is raising awareness by hosting three different events on Monday, Wednesday, and Friday of this week. Cassidy Mansur, CAPS counselor and lead mental health clinician for…
By: Kristin Kite FAYETTEVILLE, Ark. (UATV) – Mishiah Yoga’s silent yoga plans to meet Tuesday, Oct. 25 from 6:30-7:30 p.m. at Mount Sequoyah 150 N Skyline Dr. Fayetteville for a relaxed, silent new approach to yoga. Mishiah envisions their events to be relaxing the mind while moving the body. Euphonia students practice wearing RF (radio…
By: Nick Camper FAYETTEVILLE, Ark – The University of Arkansas offers several ways to better your mind. Pat Walker Health Center offers free yoga classes for students every week. The purpose of these classes are to create a safe space for students who suffer from anxiety and stress. “If you’re constantly being pushed up and…